Discover a holistic approach to your health
cope better with stress
enjoy a more restful sleep
optimize your performance
focus more clearly
experience less pain
increase your energy
We help you break old physical & emotional habits that keep you feeling trapped in a body that has no energy, a weak immune system, acute or chronic aches and pains, stressful days, and/or emotional trauma.
True health is having a natural abundance of energy while you live the life of your dreams.
If you feel tired when you wake up, like you’re aging too quickly, your body feels uncomfortable, or in pain, we can help.
Our Discovery & Embodiment Sessions treat your whole self through in-person soft touch chiropractic adjustments, network spinal analysis, bioenergetic testing as well as ongoing lifestyle and supplement recommendations. We also provide online courses and distance healing for those not located in the Toronto area.
Ways to work with us
In our Toronto Office
Discovery & Embodiment Sessions
I want you to have a joyous, fulfilled life.
Hi, I’m Maureen, a joy catalyst.
I empower people like you to live better, healthier lives.
When you take your last breath I want you to say “What a beautiful ride my life has been!”
I love being a catalyst for people: to help them feel fantastic, do good in this world, and love more openly. I want you to dance more, laugh more, and live a life filled with energy, clarity, and joy.
I’m an unconventional chiropractor. I know that your body already has the answers you need to live a more vibrant life. I can help you rediscover who you were always meant to be. No snapping or popping. I promise.
We’ve assembled some of our favourite resources for you. Enjoy!
Mix Ingredients: 3 Ripened Bananas ½ Cup of melted Butter or Coconut Oil 2 Free-Range Eggs 1 Tsp Vanilla Extract 1 Tsp. Baking Soda 3 Cups of Almond Flour ¼ Tsp. Himalayan Sea Salt ¼ Cup Chopped Walnuts ¼ Cup Unsulphured dried apricots (can use raisins,...
This recipe is a standard in my house. We love it for its nourishing, warming and gut healing properties! Use any leftover broth. QUICK TIP: Buy a cooked chicken and some broth from your healthy butcher and voila... quick and easy! Prepare Chicken If...
Stress Our brain decides what is a stressor— whether it is real or not! To the brain there is no difference between actually being chased by a bear and vividly imagining being chased. The brain’s response to stress, called Fight or Flight, is virtually the...
lively and strong again
Coming back home and resettling-in was not easy. But thanks to you, I am on the right track. I have gone from low mobility and an achy body, to being lively and strong again! Thank you for expediting my healing and for easing my stress response.—
We all love, love, love you!
Changes affecting one member of my family, affects all of us, and it’s always positive…Several years later, and the changes keep happening. We are all getting a little wiser. And all thanks to you, Maureen. We all love, love, love you!!L
the greatest gift that I have ever received
Dr. Maureen has given me the greatest gift that I have ever received – a feeling of control over my health. I love the positive environment and the optimism that surrounds me every time I am at Essence of Life. Since I have started under Maureen’s care, I am happier and healthier and have more patience with my children and in general!T