Psychotherapy, Reiki & Integrative Wellness Counselling
“Every day, in every way, you are enough.” ~ Anon
Are you ready to create the conditions necessary for vibrant emotional health and happiness? With compassion, empathy and acceptance, I carefully create a warm, safe, non-judgmental environment for clients to share and explore areas of challenge in their lives. I believe in a holistic, integrative and collaborative approach to wellness care through the practice of Psychotherapy, Reiki and/or Integrative Wellness Counselling. I view each client and their life experience as unique and create customized plans designed to meet your specific needs and help you create vibrant health. I work with individuals who are experiencing anxiety, overwhelm, depression, low energy, low self-esteem, fear, career challenges, stress, inertia, health anxiety, spiritual and relationship concerns. I will walk with you on this enriching journey of self-exploration, self-discovery and self-awareness-raising. I take a client-centered approach, which constantly evolves with you and your experiences.
I have tremendous respect and appreciation for the courage, strength and resilience I see in my clients. I am inspired by the empowerment and confidence that clients gain as they move forward and achieve personal freedom through the healing process. I take great care to build a safe, supportive and trusting client-practitioner relationship, which significantly enhances positive
outcomes. I am committed to my own ongoing personal and professional growth and development. My passions include travelling, yoga, zumba, reiki and grounding/connecting in nature.
I am a graduate of the Master of Arts in Counselling Psychology program at the Adler School of Professional Psychology. I am a Registered Psychotherapist with the College of RegisteredPsychotherapists of Ontario (CRPO) and a professional member in good standing with the Canadian Psychological Association (CPA) and Canadian Counselling and Psychotherapy Association (CCPA). I am a Registered Reiki Practitioner with the Canadian Reiki Association (CRA) and a certified Health Coach trained in nutritional counselling through the Institute for Integrative Nutrition (IIN) in New York City.