Category: Energy, Joy, Clarity

Embody thought practices and discover how to create for yourself a life full of joy, energy and clarity.

The Power of Positivity

The Power of Positivity

Many of us believe that being POSITIVE in attitude is just something you are born with.  The great news is that you can actually train yourself to be more positive. There is actually a physical...

Hey its another resource

Hey its another resource

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4 Reasons Why Sweating is Good for You

We may dread the feeling of wetness under our arms, when attending an important event or meeting someone for the first time, but sweating is a natural process that confers a lot of benefit. Because...

Health Tips for a New Start

It’s officially December, which means that we’re getting closer to the end of 2014. We’ve been reflecting on what an incredible year we have had here at Toronto Thermography Centre, and we feel so...

Men’s Health and Cancer Prevention

As I write this, many of you men are feeling a bit bare, while your wives perhaps rejoice that the razor has finally come out! It was Movember, as you have probably heard, and we were once again in...

#1 Tip for Healthy Skin: Dry Skin Brushing

What if I told you there is one thing you can do each and everyday that can help you to reduce the toxic load in your body, and improve the function, tone and clarity of your skin?! Wouldn’t you...

Less stress, more joy. Get insights and tips that meet you where you are

I'm tired of feeling like sh*t
I want more energy in my day-to-day life
I want to optimize for my best self