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Tag: massage

5 Ways to Start Your Day – A Morning Routine

5 Ways to Start Your Day – A Morning Routine

If you spring to life and bound from bed full of cheer every morning, well then maybe this post isn’t for you. If you struggle, in particular during the dark winter months, to wake for the day and...

About the Lymphatic System and Your Breast Health

Your body is a power-washer when it comes to keeping your interior house clean. Systems are in place within your immune system to filter out foreign particles, including cancer cells. You want this...

The Power of Breast Massage

Touch has powerful healing properties. Studies show that touch reduces activity in the hypothalmic region of the brain, responsible for our “fight or flight” response. In this way, touch may be an...

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