416-760-0895

Tag: nutrition

Health Tips for a New Start

It’s officially December, which means that we’re getting closer to the end of 2014. We’ve been reflecting on what an incredible year we have had here at Toronto Thermography Centre, and we feel so...

Healthy Holiday Entertaining

At this time of year, I like to remind myself of a few things; things that I find most grounding. I would like to share this perspective with you, as I think it helps us all to keep what can feel...

Pink Schmink: Let’s Talk Breast Health Awareness

October was Breast Cancer Awareness Month and it had all of us seeing pink. From drill bits to football players, there is nothing left untouched by the well-meaning—if woefully off-the-mark— pink...

Tropical Green Smoothie Recipe

One of our favourite things about August is the bright summer sun streaming through the blinds first thing in the morning. What a great way to wake up, a glorious excuse to get going, and to do so...

Go Organic! Why You Should Choose Pesticide-Free

There are a lot of buzz words filling grocery store shelves, and “organic” is one of them (also: natural, horomone-free, non-GMO, gluten-free…Ah!). So just what does it mean when a processed...

Foods to Support Breast Health

Breast cancer, amongst women worldwide, is the most common cancer. Countries with low incidences of breast cancer suggest there are dietary, environmental and lifestyle factors that may play a large...

Learning Through Self-Love

“I am so beautiful, sometimes people weep when they see me. And it has nothing to do with what I look like really, it is just that I gave myself the power to say that I am beautiful, and if I could...

Less stress, more joy. Get insights and tips that meet you where you are



I'm tired of feeling like sh*t
I want more energy in my day-to-day life
I want to optimize for my best self